For a limited period, access to the online course is FREE. Just add your name and email address in the form and we'll send you a special link to access the course for FREE!!
This course is packed with over 100 minutes of video lectures, simple worksheets and sound advice. It's really important when learning that you think about how you can use your new found skills, so make notes and think about your own public speaking anxieties. When you engage your mind to thinking about situations that actually resonate with you, you unlock those areas of the brain that make learning transfer happen. You'll need to put the effort in to gain the benefit from the course, but you'll see and feel a real difference in your confidence and ability after you complete the course.
The course is designed to deliver a strong foundation in presentation and public speaking skills. You'll cover many areas such as: Understanding Anxiety Calming and Relaxation Techniques Presentation / Speech Design Body Language Audience Management Delivery Aids Scroll down to see the module and lesson list.
Lesson 1: Welcome and course
Lesson 1: Fear and Anxiety 101 Lesson 2: Relaxation and breathing exercises to manage anxiety Lesson 3: Visualisation to set up for success Lesson 4: Breathing to calm anxiety Lesson 5: Box breathing exercise Lesson 6: Resonant (coherent) breathing exercise Lesson 7: 4 7 8 breathing exercise Lesson 8: Breathing to calm anxiety summary
Lesson 1: Who is your audience? Lesson 2: What is your intended goal? Lesson 3: What is the essence of your message? Lesson 4: Designing and writing your presentation (overview) Lesson 5: Presentation design detail Lesson 6: Repetition, but not being boring Lesson 7: Structure, let me tell you a story Lesson 8: Storytelling 101 Lesson 9: How do I get better at writing stories? Lesson 10: How do I get better at writing stories? Conclusion Lesson 11: Finding your flow - Linking your content coherently
Lesson 1: Delivering the goods, taking to the stage Lesson 2: making eye contact with your audience Lesson 3: You're not a bird, stop flapping about. How gesticualtion can make or break a presentation. Lesson 4: Stand out by standing right. Your stance matters. Lesson 5: Umm, err, filler words are like , kind of bad Lesson 6: How you sound, being enthusiastic, being natural Lesson 7: Whoa there, it's not a race. Take your time, bring the audience with you. Lesson 8: Tales of the unexpected, handling questions and delivering authoritative answers Lesson 9: Try turning it off and on again. Handling tech failures. Lesson 10: How to handle a heckler without resorting to violence!
Lesson 1: Course summary Lesson 2: Next steps
For a limited period, access to the online course is FREE. Just add your name and email address in the form and we'll send you a special link to access the course for FREE!!